Believe it or not, your diet and what you eat has a big impact on your mental and physical health!
Different diets suit different people, so however you choose to make healthy changes to your diet this winter, try and find something that works for you.
However, you may be worried on how you can make healthy changes to your diet without it affecting your budget.
To help, we have put together a list of places where you can find healthy and budget-friendly meals to feed you and your family.
BBC Good Food:
BBC Good Food has over 61 healthy and budget friendly recipes that will feed you and your family. There are recipes if you’re in a rush, like the one-pan pasta, or if you want to get the kids involved in the kitchen there’s the easy crepes recipe! Click here to visit BBC Good Food to get cooking today.
Supermarket Recipes:
We may have a different supermarket of choice to shop at, whether that is Aldi, Asda or Morrisons. However, they all have a dedicated section on their websites to share healthy and budget friendly recipes for you to try something new. See the list below to find recipes from your preferred supermarket:
Meals by Mitch:
Meals by Mitch has called himself the ‘King of Fiver Meals & Budget Food’ and after taking one look at his TikTok and Instagram, he may be right. Ranging from Spaghetti and Meatballs at £1.25 per portion to a roast dinner that feeds 5-6 people for under £20, there’s something for all the family on his social channels. Click the links below to look at his social media channels and his budget saving recipes.
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26/04/2024
